30 minute Yoga and Qi Gong sequences for people on the go! (Click on an episode below.)
| Type: | Web Series |
| Status: | Updated regularly |
| Language: | English |
| Duration: | 15 – 30 minutes |
30 Minute Yoga for Hotel Rooms
- Introduction
- About Jodi
- Contact
- Disclaimer
- Qigong Workshops at Source Clinic, London
- Freeform Open Practice in Primrose Hill, London
- PDF Downloads
- Episode 1: A Yoga and Qi Gong Introduction (7th May 2011, London)
- Episode 2: Stretching, Core & Flow for All Levels (10th May 2011, London)
- Episode 3: Vinyasa flow for Levels 1-2 (11th May 2011, London)
- Episode 4: Seated Breathing, Qigong & Tonglen for My Grandma (14th May 2011, London)
- Episode 5: Sunday Morning Restorative with Motorcycles (15th May 2011, London)
- Episode 6: Qigong Five Stories High on Scaffolding (24th May 2011, London)
- Episode 7: Surya Namaskara A on Primrose Hill for xfxthemag (25th May 2011, London)
- Episode 8: Level 2-3 Yoga with Inversions in Regent’s Park (1st June 2011, London)
- Episode 9: All Level Yoga with Backbends on a Kang (16th June 2011, Sancha)
- Episode 10: Qigong on the Great Wall of China! (17th June 2011, Sancha)
- Episode 11: Surya Namaskara B in Ritan Park for xfxthemag (21st June 2011, Beijing)
- Episode 12 (Part 2): Finding Wuji with Jase (3rd July 2011, London)
- Episode 12 (Part 1): SEA Core Work w/ Special Guest Jase Moon (3rd July 2011, London)
- Episode 13: All Things C in Yoga for xfxthemag (14th July 2011, Beijing)
- Episode 14: Yoga for Athletes (28th July 2011, Xiao Tang Shan)
- Episode 15: Yoga I Would Teach a Dictator on an Aeroplane (for xfxthemag) (28th July 2011, Xiao Tang Shan)
- Episode 16: Freeform at Dawn on a Medina Rooftop (23rd August 2011, Tangiers)
- Episode 17: Partner Yoga with Beijing Besties JJO and EMK (11th September 2011, Beijing)
- Episode 18: Qigong with my Family in my Ancestral Home for xfxthemag (15th September 2011, Da Mei Village)
- Episode 19: Building Generational Qi in a beautiful 1920s Southern Chinese Home (15th September 2011, Chikan Movie Town)
- Episode 20: Qigong and Acupressure Points for a Broken Heart – no, not mine (8th December 2011, London)
