Qigong Workshops at Source Clinic, London

WINTER WORKSHOPS FOR 2012 HAVE NOW ENDED – CHECK AGAIN IN APRIL TO FIND OUT ABOUT SPRING AND SUMMER WORKSHOPS

London life is seldom quiet, and all too often we forget how to take time out in order to return to a sense of stillness. In these sessions Jodi will introduce students to the ancient Chinese art of Qigong, the practice of aligning breath, movement and intention to achieve radiant health and calm. Students will learn, through theory, practice and meditation how to cultivate and manage qi (or life force), and how to take time out to centre and ground themselves. We will also look at the role that breath, touch and energy play in our relationships with the environment and other people, particularly when living and working in a busy city.

This is a four session workshop (1 hour per session) held over two weeks at the Source Clinic in London. The workshop is limited to 6 participants. The sessions are as follows:
Session 1: The Strength and Softness of Water
Session 2: Touch and Qi
Session 3: Finding Centre and Cultivating Strength
Session 4: Protecting Your Wei Qi

January 2012 (9th, 11th, 16th, 18th January 7-8pm)SOLD OUT
December 2011 (12th, 14th, 19th, 21st December 7-8pm) SOLD OUT
November 2011 (14th, 18th, 21st, 25th November 6-7pm) SOLD OUT

To download a flyer for the January workshop please click below.